Welcome, beautiful soul and adorable badass in the making!

I’m Lisa Sullivan — founder of Camp Atta Girl!, creator of The Happiness Element, guide of the AbunDANCE Path, and host of the Be an Adorable Badass podcast.

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I’m here to help women wake up their joy, reconnect with their magic, dance with their truth, and step boldly into the light they were born to shine.

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My work is a delicious mix of science and soul, cosmos and confidence, movement and mindset. I blend positive psychology, somatic dance, Let Your Yoga Dance®, energy healing, astrology, emotional intelligence, and a sprinkle of straight-up cosmic woo-woo — because your mind, body, and spirit deserve to be on the same joyful team.

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But let’s get real: I didn’t start in a circle of moonlit priestesses.

I started in corporate America, wearing heels, stress, and other people’s expectations… until the Universe gave me a plot twist — a sudden layoff after 25+ years.

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Panic? Yes.

Breakdown? Absolutely.

Breakthrough? Ohhhh, hell yes.

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In that unraveling, I realized I had been shrinking, waiting, playing small. So I did the most un-“corporate Lisa” thing possible: I signed up for Let Your Yoga Dance® training. I'd never done yoga. I wasn’t in shape. I had no idea what I was doing.

 

And yet — my soul knew exactly what it needed.

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Movement healed me.

Joy rewired me.

Magic remembered me.

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Now I guide other women home to themselves through an entire constellation of offerings:

🌟 Camp Atta Girl!
A joy-soaked, heart-opening retreat where women dance, laugh, cry, heal, connect, release, reclaim, and rise. Think empowerment… but with sparkle. Think transformation… but with glitter, movement, sisterhood, and fun.

🌟 The Happiness Element
Bringing emotional intelligence, positivity, and grounded joy into organizations and teams who want to thrive together — science-backed, soulful, and full of heart.

🌟 The AbunDANCE Path
An 11-month cosmic + somatic journey into manifesting, energetic alignment, worthy receiving, and your own delicious intuition.

🌟 Be an Adorable Badass Podcast
A mix of joy-filled pep talks, soulful storytelling, and conversations with women who prove you don’t need permission to shine.

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Across everything I create, here’s the truth I stand for:

✨ Women are powerful.

✨ Women are magic.

✨ Women deserve joy, connection, pleasure, purpose, and a big, bold, beautiful life.

 

When you step into this world — whether it’s a retreat, an online course, a podcast episode, or a movement session — you’re stepping into a space where:

✨ Your voice gets louder
✨ Your fear gets softer
✨ Your intuition gets clearer
✨ Your joy gets wilder
✨ Your inner goddess + badass join forces

 

This isn’t about becoming a new you.

 

This is about remembering the you who’s been waiting behind the noise, the “shoulds,” and the world’s chaos.

 

So breathe.

 

Step into the magic.

 

Claim your power and your joy.

 

And let’s do this together — with sparkle, sass, stars, and a whole lot of heart.

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✨ Rise, shine, and play big.

Atta girl. ✨