Your "Camp Counselor"
Blessed Wife and Mom
Certified in Positive Psychology
Certified in Happiness Studies Through
Happiness Studies Academy
Trained in Google's "Search Inside Yourself" Mindfulness and Emotional Intelligence Programs
Certified Let Your Yoga Dance Instructor
Certified Infinite Possibilities Teacher
Believer in Having Fun and Feather Boas
(And marketing exec, etc.)
Hi there, Happy Campers!
I'm Lisa, a mom, wife, marketing exec... but mostly a woman who wants to help other women find their voice, power, light and purpose. I want to help you play big, embrace your true self, have fun in life and do whatever it is you are being called to do!
I do this through a combination of science and "woo-woo" — combining the science of happiness with wild and wonderful yoga dance movements through the chakras. I connect your mind with your soul.
Why me? I've been there... I'm still there, traveling this road with you.
I was a corporate marketing exec. But suddenly, I was laid off and for the first time in more than 25 years, I was without a job. I sank into a real funk. Panic set in as I was the sole support for our family.
During that panic, I decided to do something totally out of my comfort zone. I decided to become trained in Let Your Yoga Dance. I’d never done yoga, was totally out of shape, but something about it spoke to me. And I fell in love with it. It was healing.
I realized that I was playing small and hiding. I had always been waiting for that "perfect" time when I was "thin" to play big. I cared more about what others thought than what was right for me. But, I discovered the true way to my happiness was for me to be me.
So I became certified as a Let Your Yoga Dance teacher and have now combined movement with the science of positive psychology (which I'm also certified in). I help companies and individuals through both.
All of this led me to where we are today: Camp Atta Girl. Throughout my journey, I continue to meet women who are going through the same "stuff" I am going through. Whether it's our careers, our relationships, our self-worth, we all have challenges and we're pushing through them. I created this day-retreat because I believe every woman — no matter what age, what color, what profession, what size — deserves an atta girl for all she's done in life.
During the camp, you'll connect with other women. You'll be given proven tools to make you happier. I'll take you through all the chakras through dance and movement (that anybody can do!). All of this is with a deep focus on your strength, voice, power and self-love. In this world of chaos, it's a day for you to breathe and feel grounded while tossing in some laughter and joy!
My hope is that you'll have a lot of fun, find your best self again and tap into your courage to make changes you want to make. Or just love what is.
It's time for you to play big and really, really, really shine your light! The world needs your light.
Because when you shine your light and come home to who you truly are — when you find your strength, your voice, your power, your self-love — that’s when you find your happiness. Only then, can you love and help others, too. And that's the true essence of everyone's purpose.
No more playing small. It's time to play big!