Reconnect with Your Wild, Crazy
and Wonderful True Self!
Camp Atta Girl! is a life-changing, focus-on-me-and-give-myself-an-atta-girl retreat for women! It’s filled with learning, connections, self-discovery, joy, happiness, music, movement and fun!
This is a retreat where women find their power, voice, strength, courage, laughter, and purpose. We call it Camp Atta Girl! because it's campy and fun and because we believe that every woman needs an "atta girl!" for all she does each and every day!
Take time for yourself and tap into what lights you up and excites you at this adventure camp for your spirit. Give yourself an “atta girl” and join us!
When and Where is Camp Atta Girl! Held?
We hold 3-4 Camp Atta Girl!s a year, each held in different cities, with its homebase in Dripping Springs, Texas, just outside Austin. Sign up for our newsletter to learn when and where the camps are held.
Camp Atta Girl! is a one-day retreat. Once or twice a year, we hold Camp Atta Girl! Reignite!, an overnight campy and fun retreat. Dates for our overnight camps are also released via our newsletter first!
Campy and Fun INDOOR Retreat!
This is an indoor camp. We call this a camp because it’s a fun, campy adventure for your soul. When weather is nice, we also head outside for some fun and happiness. One thing... we never make you do a ropes course - not that kind of camp ;-)
What Do We Do at Camp Atta Girl!?
To give you a sense of how each retreat unfolds, the magic begins as we share tools to help you find your happiness and reignite your joy and passion as a woman. Throughout the day, we dance, laugh and play with our goals, strengths and dreams and give you some atta girls! for all you do!
The days are fun and experiential
We'll give you tools and practices to help you thrive
We'll show ways to tap into and use your inner strengths
You'll discover how to find your purpose
You'll learn easy-to-use tools to help you meet your goals
We'll connect those tools with music and movement
You'll tap into your energy centers, your chakras through Let Your Yoga Dance
You'll rediscover that kid at heart and reignite that free-spirit you have inside!
All of this is connected to the research and the science behind positive psychology and happiness. Think of this as a fun "Happiness 101" retreat.
You'll tap into that free-spirited woman deep inside you through this wonderful combination of science and "woo-woo."
I've never done yoga, will I be able to do the movement at Camp Atta Girl!?
YES!!! Anyone can do it. Even if you've never done any yoga in your life!
Put yourself at the top of your to-do list… map your next steps to joy and happiness!
Whether you’re a mom, a corporate exec, a healer, a woman wanting to dance to life or a combination of all of them... come together with other women to explore and discover the keys to living happier, standing in your light, following your dreams and doing what you’re being called to do.
Reignite the passion and the joy inside!
Discover proven and researched tools to create your best self
Learn three questions that when answered will help lead you to your heart's desire and your life’s purpose
Discover your inner character strengths and how using your top ones can make you happier
Tackle what’s keeping you stuck in your life, in your job, in your pursuit of your dreams
Travel through your chakras, your energy centers, via visualization, meditation, dance and movement — tapping into your power, your voice and more
Experience meaningful connection with like-minded women
Find your wild, playful, happier self
Play big and stand in your light
Give yourself a BIG ATTA GIRL! for all you do!
So much more!
I'm concerned about feeling awkward!?
You're not alone. Many introverts find their way to Camp Atta Girl! and get a little wary of "putting themselves out there." If that's you, know this is a safe place that embraces every woman. If you don't want to join the music, you don't have to! This is about YOU DOING YOU! And check out this testimonial: "This is something even an introvert will love." If you're hesitating because of the music and movement, think about stepping out of your comfort zone - we guarantee it will be a day of joy for you! And check out our testimonials if you're still unsure!
Register for our newsletter and you'll be the first to know when and where the next ones are! Atta girl!
Who is the camp for?
This is for every woman. Whether you work in an office or work at home (actually every woman works all the time and everywhere, so this is silly to say), no matter what your age, no matter what your shape, no matter where you are in your stage of life, this is for you. If you're going through a transition, it will give you tools to help find your strength and courage. If you're already happy, it will give you tools to be happier and find more joy.
What age are the women who attend?
Camp Atta Girl! is for women ages 21-101! Most women are between the ages of 40-65, but women in their 20s and 30s will love it, as well as women in their 70s and beyond!
Do campers come alone or with other women?
Both. Some will come on their own, some may come with a friend, a sister, a mom, a daughter. All are welcome and will feel at home.
Want us to bring Camp Atta Girl! to your town?
Reach out to us and let us know!
We are bringing Camp Atta Girl! on the road
and would love to talk!
Just reach out using the form below. Other questions? Let us know!