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Registration is closed!
The Campiest Retreat for Women
is headed to Florida!
Let's tap into your inner sunshine! Shine your light and rediscover your happiness, power, voice, moxie, resilience, courage, and JOY at Camp Atta Girl!
Let's rediscover your playful heart!
(atta girl!) 

Camp Atta Girl! is a one-day, life-changing, focus-on-me-and-give-myself-an-atta-girl retreat for women! It’s a day filled with self-discovery, happiness, music, movement and fun! 

Are there areas of your life where you're playing small? Have the stresses of the world left you exhausted and longing to bring some happiness back into your life? Or maybe you just want a day of fun. Whatever you're seeking, this one-day retreat is the perfect thing for you! Come rediscover your power, voice, moxie, strength, courage, resilience, laughter and most of all, YOUR JOY and PLAYFUL HEART!!


Take time for yourself and tap into what lights you up and excites you at this adventure camp for your spirit. No more playing small! Play BIG! Give yourself an “atta girl” and join us! 

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What's holding you back?​

Tackle the fear and doubt, and focus on your strengths to create a life full of possibilities. Let's catch up to that smile you've been chasing!

Learn some tools to help you reclaim your true self and power. Be the wonder woman you truly are and help others — the world! — through your newfound courage and strength. 

Steady yourself by tapping into love for self and others. Replace perfectionism with peace and purpose. Take the first steps in applying what you love into giving back to the world in a way that will light your spirit.

Turn up the joy! Show the world your wild, crazy, wonderful self. Shift to a spunkier, happier you! Create the plan you need to claim your place in this world of possibilities.

Tap into that playful heart with other playful-hearted women!

Now is the time to put yourself at the top of your to-do list… map your next steps to joy and happiness! 

Camp Atta Girl! is an indoor retreat for women. We call it "Camp Atta Girl!" because it's campy and fun and because we believe that every women needs an "atta girl!" for all she does each and every day!

Whether you’re a mom, an exec, an educator, a healer, a retiree, a woman wanting to dance to life or a combination of all of them... you'll come together with other women to explore and discover the keys to living happier, standing in your light, following your dreams, playing big, and doing what you’re being called to do!

  • Reignite the passion and the joy inside!

  • Discover proven and researched tools to create your best self!

  • Learn three questions that when answered will help lead you to your heart's desire and your life’s purpose!

  • Discover your inner character strengths, your "superpowers" and how using your top ones can make you happier!

  • Tackle what’s keeping you stuck in your life, in your job, in your pursuit of your dreams!

  • Travel through your chakras, your energy centers, via visualization, meditation, dance and movement — tapping into your power, your voice and more!

  • Experience meaningful connection with like-hearted women!

  • Find your wild, playful, happier self!

  • Play big and stand in your light!

  • Give yourself a BIG ATTA GIRL! for all you do!

  • So much more!

“One of the most rewarding and inspirational things I’ve ever done, let alone done for myself."
Inspirational, thought-provoking, time-well spent. I will be processing these gifts for a long time-will receive benefits for the rest of my life!"
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Something even an introvert would love!"
“This was the best thing I ever did for myself. The experience and the other ladies were amazing. Definitely a must do!”
“I have lost my job and husband in one week almost 3 years ago. I am on a healing journey. This camp gave me the opportunity to focus on my strengths and weaknesses as I move forward in my life.”
"I spent time with this Fabulous group of women from all over the area - none of whom I'd ever met before - but several of whom I intend to stay in touch with. Camp Atta Girl was awesome!"
What Do We Do at Camp Atta Girl!?

To give you a sense of how the retreat unfolds, the magic begins as we share tools to help you find your happiness and reignite your joy and passion as a woman. Throughout the day, we dance, laugh and play with our goals, strengths and dreams and give you some atta girls! for all you do!

  • The day will be fun and experiential

  • We'll give you tools and practices to help you thrive 

  • We'll show ways to tap into and use your inner strengths

  • You'll discover how to find your purpose 

  • You'll learn easy-to-use tools to help you meet your goals

  • You'll rediscover that kid at heart and reignite that free-spirit you have inside!

  • All of this is connected to the research and the science behind positive psychology and happiness. Think of this as a fun "Happiness 101" retreat.

We also connect the tools to music, movement and the energy centers of the Chakras, through the joyful practice of Let Your Yoga Dance. You'll tap into that free-spirited woman deep inside you through this wonderful combination of science and "woo-woo."

Registration is $180. Registration includes:
  • Camp Atta Girl! expert driven programming

  • Official Camp Atta Girl! Handbook 

  • Tools you can use long after the camp and share with others to help them live happier lives, too

  • Official Camp Atta Girl! camp t-shirt and other campy items

  • Lunch and snacks

  • Incredible friendships

  • The opportunity to reignite your life!

  • And so much s’more!

Camp Atta Girl! is a limited attendance event. Register soon to guarantee your space! 

Cancellation Policy:
If you need to cancel, before February 1, 2022, we will refund 100% of the registration fee. Cancellations between February 1 and March 1, 2022, we will refund 50% of the registration fee. Because this is a limited attendance program, no refunds can be issued for cancellations after March 1, 2022. However, you may “re-gift” it to another woman as long as you notify us. We are financially responsible for the retreat, so we ask you kindly to respect that we cannot make any exceptions to this policy.

COVID Information: everyone attending will need to have been vaccinated and show proof of vaccination. Learn more here

Our guarantee: While there are no refunds after March 1, 2022, if you attend Camp Atta Girl! and find you do not get the joy, happiness and tools for leading a happier life, we will refund your money minus the hard costs associated with the retreat. 

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Some women ask: I've never done yoga, will I be able to do Let Your Yoga Dance and the movement at Camp Atta Girl!?

YES!!! Anyone can do Let Your Yoga Dance. Even if you've never done any yoga in your life! Check out more on Let Your Yoga Dance at the link below...

If you're concerned about feeling awkward with the dancing?

You're not alone. Many introverts find their way to Camp Atta Girl! and get a little wary of "putting themselves out there." If that's you, know this is a safe place that embraces every woman. If you don't want to join the music, you don't have to! This is about YOU DOING YOU! And check out this testimonial... "This is something even an introvert will love." If you're hesitating because of the music and movement, think about stepping out of your comfort zone - we guarantee it will be a day of joy for you!

Is this retreat outdoors?

This is an indoor camp. We call this a camp because it’s a fun, campy adventure for your soul. But if weather is great, we may do a little outside!

Who is the camp for?

This is for every woman. Whether you work in an office or work at home (actually every woman works all the time and everywhere, so this is silly to say), no matter what your age, no matter what your shape, no matter where you are in your stage of life, this is for you. If you're going through a transition, it will give you tools to help find your strength and courage. If you're already happy, it will give you tools to be happier and find more joy.  

What age are the women who attend?

Camp Atta Girl! is for women ages 21-101! Most women are between the ages of 40-65, but women in their 20s and 30s will love it, as well as women in their 70s and beyond!

Do campers come alone or with other women?

Both! Some will come on their own, some may come with a friend, a sister, a mom, a daughter. All are welcome and will feel at home!

Still not sure? Join our mailing list and we'll keep you updated on all things Camp Atta Girl!

Many women bring back the tools to share with friends, family, and co-workers. Your organization would benefit greatly by sponsoring your attendance! Download our "Why Camp Atta Girl! is Great For Your Organization" and share with your CEO, supervisor and HR department!
Questions about this Camp? Just reach out to us! Email us at

Be sure to tell us which Camp you're asking about, as we have more than one!
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