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Rediscover your inner, adventurous self!
Reignite your power, moxie, courage, self-love, joy and happiness
at our BIGGEST camp yet --- a weekend campy retreat for women in the Berkshires! 

Camp Atta Girl! is a retreat just for women.
It's filled with happiness, music, movement, and fun!

It's a weekend to take time for yourself, to tap into what lights you up and excites you,
to spark that inner wonder woman, to tap into your playful heart, and to set the world on fire!
Oh... and get a lot of "atta girls!" for just being you!

Join Your Fellow Like-hearted Wonder Women!

Register for our Weekend Adventure into Rediscovering YOU!

(atta girl!)

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Girl, no more playing small!

Join women from all over at this magical, campy retreat designed to tap into your happiness and laughter and help you live the life you imagined. It's time to play big!

This is NOT your Kid's Camp!

Join us for this is a campy retreat designed to help you rediscover your power, voice, strength, courage, laughter! Show the world what you got!

Camp Atta Girl! is a focus-on-me-and-give-myself-an-atta-girl retreat for women. It's a weekend filled with self-discovery, happiness, music, movement and fun.

This is not your kid's camp. This is designed just for women like you. We won't make you do a ropes course... we WILL give you a fun and safe atmosphere to let your hair down, dance, and just be YOU! 

Our camp is a combination of tools of happiness combined with the music and movement of Let Your Yoga Dance. This combination creates a joy-filled experience that helps lift you while you're there and long after you return home.

We call it Camp Atta Girl! because it's campy and fun and because we believe that every woman needs an "atta girl!" for all she does each and every day!

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Take time for yourself while you play and learn with like-hearted women at this adventure camp for your spirit! Put yourself at the top of your to-do list. Here's just SOME of what's in store:

  • Spend a weekend just focusing on your happiness and having fun with other women just like you!

  • Reignite the passion and the joy inside!

  • Discover proven and researched tools to create your best self!

  • Learn three questions that when answered will help lead you to your heart's desire and your life’s purpose!

  • Discover your inner character strengths and how using your top ones can make you happier!

  • Tackle what’s keeping you stuck in your life, in your job, in your pursuit of your dreams!

  • Travel through your chakras, your energy centers, via visualization, meditation, dance and movement — tapping into your power, your voice and more!

  • Experience meaningful connection with like-minded women!

  • Find your wild, playful, happier self!

  • Play big and stand in your light!

  • Enjoy a safe place for you to be real and connect with something bigger in your life!

  • Realize once and for all how great you are and that it's never too late, you're never too old, you're never too "anything" to lead the life you were born to lead!

  • Give yourself a BIG ATTA GIRL! for all you do!

  • So much more!

Come with a group or come with your friend, sister, mom, daughter... or come on your own (many do!) and meet others stepping out on their own little adventure, too!

Campy Location!

In the Beautiful Berkshires of Massachusetts in the Fall!

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Listen to what past campers have said about Camp Atta Girl!


Read what some past campers have said...

“I learned so much about me. Just amazing! I am filled with Gratitude.” —  Hildy S.

"This weekend was life changing for me!. I can’t get over the gratitude I feel for the weekend I just had! The Camp Atta Girl retreat was so much more than I expected! 90 caring, powerful, beautiful women coming together to lift each other up, dance, be silly, cry, just let it all out! So wonderful!" — Gena R.

"It was extraordinary! Fun, intense, and really shifted things for me - what an honor to spend the weekend with this group of amazing women!! ” — Margery L.

“I couldn’t be more thrilled that I happened upon Camp Atta Girl. Thank you for this amazing experience.” — Kate S.

“I have learned so much...this weekend has given me opportunities that I didn't know were available. I have met so many wonderful women. I am forever grateful.” —Michelle B. 

"Ninety AMAZING women in Great Barrington together for a weekend of dancing, singing, laughing, and learning about who they are.  This was one of the very best weekends of my life"  — Michelle O.

“I am still flying high .. to be able to just BE ME for a couple of days and uplifted the entire time and being in a sacred space with like-minded women was what I needed and what this world needs ." — Debbie G.

“Thank you for this wonderful weekend! It was such a beautiful opportunity to connect with like-minded women. The perfect blend of love, joy, happiness, and support! Thank you! Thank you! Thank you! " — Patricia S.

“I feel blessed to have been among such an amazing tribe of women! The spirit, strength, compassion, vulnerability, acceptance and positivity was exactly what I needed..” — Tammie L.

“This weekend will stay in my heart and soul forever. — Tori W.

“You changed the lives of so many women this weekend!! Women were able to open up, feel SAFE, joy, love and hope!!  Thank you for all your love!!" — Marianne P.

“The best weekend of my life.” —Marie M.

“Our weekend Retreat was AMAZING!  It all just came to me right how, and I had to share it with you how this has reignited me…I just completely accepted that I no longer fear Happiness and Bliss. I’m so looking forward to choosing a Crown 🤴. Much Love!"  — Donna S.

“Thank you!!!!!!!!! You saved my whole life!" — Dana.

Read more testimonials here!

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What's a Day at Camp Atta Girl! Like?

To give you a sense of how the retreat unfolds, Friday afternoon the magic begins as we meet each other, connect, start to share our stories and share some tools to help you find your happiness and reignite your joy and passion. Saturday, we jump right back into reigniting your life, as throughout the day, we dance, laugh and play with our goals, strengths and dreams and give you some atta girls! for all you do!

Saturday evening is our campfire happy hour and dance party! We'll gather for joy, music, laughs and fun, and even spend some time around a “campy” campfire. Then we send you off for a night of dreaming and reflection.

Sunday morning, we continue our goals, music and laughter… we put it all together and send you off with a game plan for living the life of joy, fun, and adventure that you want! You're ready to take on the world as the woman you were meant to be and to live your life with fun, purpose and joy — with new friends who have your back along your journey!​ 

The entire weekend is designed just for you!

  • The days will be fun and experiential

  • We'll show ways to tap into and use your inner strengths

  • You'll discover how to find your purpose 

  • We'll give you easy-to-learn and easy-to-use tools and practices to help you thrive 

  • We'll connect those tools with music and movement

  • You'll tap into your energy centers, your chakras through Let Your Yoga Dance

  • You'll rediscover that kid at heart and reignite that free-spirit you have inside!

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Camp Atta Girl!

will help you rediscover your true north... rediscover you.

That amazing woman is still inside you... let's go find her!

(atta girl!)

Have a specific Question? Reach out here.

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Music and Movement - Let Your Yoga Dance !


A big part of Camp Atta Girl! is music and movement and dancing! It's what makes our retreat unique over others. We combine music and movement with the science of happiness and the tools of positive psychology to bring on total joy and life-changing practices.


 The music and dancing is Let Your Yoga Dance, a joyful practice that allows you to explore playful expressive movements that lift the spirit, raise self-awareness, and invoke joy. It combines yoga, the breath, and user-friendly movement with fabulous and fun music from around the world. You can find out more about this beautiful practice here: What Is Let Your Yoga Dance?

If you've never done yoga in your life, you can easily do Let Your Yoga Dance! It's for every one and any body!

Some people might get a little uncomfortable with music and movement. For some, the thought of doing anything with strangers can be terrifying, let alone move and dance. But we make our camps fun and safe places. There’s no judgment, no need to be like anyone else. You can do as little or as much of the movement as you'd like. And you can even do it from a chair! 

If you're uncomfortable with music and movement, DON'T LET THIS KEEP you from joining Camp! Step out only as far as you want! The entire focus on Camp Atta Girl! is for you to be who you are. YOU DO YOU!  Atta girl!

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Camp pricing is all-inclusive and covers meals, 2 nights of lodging and 3 days of Camp Atta Girl! activities and empowerment – everything you need to have a joyful and fun camp experience!


Registration is $699 and includes:

  • Camp Atta Girl! Reignite Overnight and all the fun!

  • Expert-driven programming

  • Overnight accommodations

  • Meals 

  • Official Camp Atta Girl Handbook 

  • Tools you can use long after the camp

  • Camp Atta Girl T-Shirt

  • Incredible friendships

  • The opportunity to reignite your life!

  • And so much s’more!

We have a limited number of commuter registrations for women living locally. Contact us at for details.

Remember... this is a campy and fun retreat. You are actually going to camp for 3-days! But a little nicer than typical camps. 

Rooms will be assigned based on date of registration. Rooms accommodate up to 5 women. Rooms have bunks, but we are only assigning bottom bunks, no top bunks will be filled. Bathrooms are shared. All accommodations are perfect for each and every woman!

See an example of rooms here: 2023 Room Set Up

If you are coming on your own to have your own adventure, we will assign you roommates. If you are coming with a friend, daughter, mom, or sister, simply write her name on the registration form when registering and we'll make sure you are in the same room. Depending on date of registration and room availability, you and your bunkmate may be sharing with other women, but we'll be sure and put you in the same room.

We will provide a camp packing list a few weeks before the camp, but it will be a simple one, as we provide almost everything you'll need.  

Registration does not include airfare or travel to the Campsite.

If you are flying in, the closest airport is Albany. Then either Hartford or Boston is an easy commute. We are not providing transportation from the airports.

Camp Atta Girl! Reignite Overnight is for women 18-years and older.

Cancellation Policy: If you need to cancel before June 1, 2023, a full refund will be issued. Between June 1, 2023 and August 1, 2023 a 50% refund will be issued. Because this is a residential workshop, no refunds can be issued for cancellations after August 1, 2023. However, you may “re-gift” it to another woman as long as you notify us. We are financially responsible for the retreat, so we ask you kindly to respect we cannot make any exceptions to this policy. 

Because of the residential nature of the camp, we recommend campers be vaccinated.


Other Notes: You will be required to sign a general permission and release form when you arrive at the camp. If you'd like to see that ahead of time, please reach out to us.

Please, no pets allowed.

Read our FAQ's for more!

Have a specific Question? Reach out here.

Want your organization to invest in you? Share this

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Meet Your Lead Camp Counselor!

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Lisa Sullivan

Hi, I'm Lisa, the founder of Camp Atta Girl! I’m so excited about returning to our camp in the Berkshires! I’m a mom, wife, recovering marketing exec, author, speaker... but mostly I'm a woman who wants to help other women find their voice, power, light and joy! I want to help you play big, embrace your true self, have fun in life and do whatever it is you are being called to do!

I do this through a combination of science and "woo-woo" — combining the science of happiness with wild and wonderful yoga dance movements through the chakras. 

Why me? I've been there... I'm still there, traveling this road with you. 


I was a corporate marketing exec. But suddenly, I was laid off and panic set in as I was the sole support for our family.

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Questions? Email Atta girl!

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