If you’ve been feeling a little burned out… a little restless… or quietly wondering what this next chapter is really about — this mini-retreat is for you.
Spring Into Your Joy is a nourishing half-day play-shop created for women who are ready to reconnect with themselves in a real way. Not through fixing or striving — but through joy, movement, reflection, and meaningful connection. This is your playful invitation to bloom into what’s possible.
Together we’ll sing (no experience needed), move in ways that feel good in your body, journal about new beginnings, and explore what wants to bloom in this season of your life. There will be laughter. Depth. Spacious conversation. And the kind of connection that reminds you you’re not alone in any of this.
Co-facilitated by Karen Drucker and Lisa Sullivan — who love putting on women’s gatherings and watching the magic that happens when women come together with honesty and heart. This experience is both playful and grounding. We believe women don’t need more pressure. We need spaces where we can exhale, be seen, and remember who we are.
Come as you are.
Leave lighter, clearer, and more connected — to yourself and to a circle of women who see and hear you.
Saturday, May 9, 2026
Via ZOOM!
1-5pm Eastern
12 Noon - 4pm Central
11am-3:00pm Mountain
10am-2pm Pacific
Registration is $26
About Karen!
Karen Drucker’s message is all about healing and love – whether singing one of her positive message songs or sharing stories that are funny, inspiring, and heart opening. She is a keynote speaker, women’s retreat facilitator, and entertainer who has recorded 22 CDs of her inspirational music. Her chants and songs are used around the world and often help people deal with illness and loss, or help them fill the need to feel more centered for the day. Karen’s intention is to make a difference by using her music to open hearts and share a message of hope, acceptance, and love. Learn more about Karen here: karendrucker.com
About Lisa!
Lisa Sullivan is a retreat leader, speaker, author, podcast host and a somatic energy guide known for her ability to spark transformation through play, movement, voice, and inner power. Over the past 8 years, Lisa has led experiences in Texas, New Mexico, Florida, Massachusetts, and virtually, creating a safe, playful, and powerful space for women to reconnect with themselves and other like-hearted women. She also holds playshops for companies and organizations. Her workshops and retreats are crafted to be high-energy, heart-opening, and body-awakening experiences, filled with the joy of music, dancing and learnings. She is the founder of Camp Atta Girl!® and is also the host of the Be an Adorable Badass Podcast, where she gives voice to the brave, funny, and fierce stories of women rising. You can learn more about Lisa at campattagirl.com or happinesselement.com or listen to her podcast at BeAnAdorableBadass.com.